Holding a wise relationship with AI
Feelings that may be familiar:
- Mental burnout from juggling 5 parallel AI sessions
- The sense of urgency to keep doing more and more, like a book where you keep saying, “Just one more chapter before bed”
- Wariness that AI is leading you astray by giving you false confidence and poor advice
- Fear that you're about to do something stupid because AI isn't flagging what you didn't think to ask
- Skepticism that AI has all the information that it needs to make smart judgments
- FOMO about what everyone else seems to be doing with AI
- Uncertainty about whether the thinking is yours, or where your value is, now
- Self-doubt: Is AI failing because it's stupid or because I am?
- Am I alone in this experience? No one in my life “gets it.”
Feelings like these are real, common, and disruptive. Let's get together to find the wise ways to address them, and develop a partnership with AI that lifts us up without dragging us down.